Dundee Football Club and DFC in the Community have partnered up with the SPFL Trust’s Football Fans in Training – allowing fans to get involved with the club and lose weight along the way.
Two separate classes for men and women, the 13-week programme will provide coaching from professionals, a behind-the-scenes look at the club and encourage a healthier lifestyle.
What’s better? It’s free!
This Fitness course is only open to members of the public who are between the ages of 35-65 and are over 38 waist size for men and size 16 dress for women. The course will start on Wednesday 18th January at Noon for men followed at 1.30pm for women, and will be weekly held in our Penman Lounge at Dens Park.
If you are interested in taking part please contact [email protected]